Diet Audio Downloads


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Omega RX Zone, The
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Omega RX Zone, The

Dr Barry Sears
Narrator : Barry Sears
Published By : Harper Collins US
Duration : 2 hours 30 minutes
Categories : Diet & Nutrition
Health & Fitness
$22.00 $11.99
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Dr. Barry Sears revolutionized nutritional thinking with his blockbuster Zone books. His scientifically proven plan has helped millions lose weight, fight disease, and slow the signs of aging.

Now, for the first time, Dr. Sears reveals how consuming precise amounts of pharmaceutical-grade fish oils, in combination with the Zone dietary plan, offers you unprecedented health benefits.

Conquer obesity and reverse the ravages of many weight-aggravated conditions, including heart disease and Type 2 diabetes
Prevent and treat a host of debilitating diseases, including cancer, stroke, and multiple sclerosis
Boost brain function and word off myriad mood and mind disorders, from ADD to depression to Alzheimer's disease
Overcome infertility and ease the symptoms of PMS and menopause -- naturally

The Omega Rx Zone offers a groundbreaking plan to help listeners fine-tune their health to reach an entirely new level of the Zone. With his winning blend of groundbreaking science, practical guidance and infectious enthusiasm, Dr. Barry Sears continues the evolution of the Zone to the epitome of total health and vitality for life.


 

Other diet audio books that can help you lose weight and motivate you:

Having one or even a few diet audios on you MP3 player is like having a personal coach on call 24/7. whenever you feel that you are going to fall back into old eating patterns or when you need a little motivation to go out and walk or excercise, you get the help and motivational boost from these diet audios!  Give it a try, you will be astonished how much easier losing weight will become!




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Nailing It

Nailing It

Norman Dietz
Narrator : Norman Dietz
Published By : Blackstone Audio Inc
Duration : 3 hours
Categories : Biography
$25.95 $11.75
Nailing It is a warm, knowing, and often hilarious commemoration of small-town life during the Great Depression of the 1930s. A celebration of the humor and indomitability of the human spirit, the ... See full description...
Ghost Ship

Ghost Ship

Dietlof Reiche: Translated from the German by John Brownjohn
Narrator : Marguerite Gavin
Published By : Blackstone Audio Inc
Duration : 6 hours
Categories : Juvenile
$29.95 $13.49
When the bay goes mysteriously dry and a ship lost two hundred and thirty years ago suddenly appears, Vicki and her small seaside community are thrown off course. Can she, along with her friend, Pe... See full description...
Lake Tahoe Voices: Writing about Lake Tahoe on Audio

Lake Tahoe Voices: Writing about Lake Tahoe on Audio

Various
Narrator : Various
Published By : Faultline Audio Press
Duration : 1 hour 13 minutes
Categories : Travel
$13.99 $6.25
Lake Tahoe Voices is a collection of writing about Lake Tahoe including Native American Story as well as writing from the late 19th... See full description...
Fermented Foods: The Benefits and How To's

Fermented Foods: The Benefits and How To's

Elizabeth Lipski, PhD, CCN
Narrator : Elizabeth Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Duration : 1 hour 7 minutes
Categories : Diet & Nutrition
Exercise & Healthy Living
Alternative Therapies
Self Help
$7.99
Fermented Foods: The Benefits and How To's. An interview with Sandor Katz author of Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods. See full description...


















Diet Audio Downloads





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